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><channel><title>male &#8211; Fitness Connect Plus</title> <atom:link href="http://fitnessconnectplus.com/tag/male/feed/" rel="self" type="application/rss+xml" /><link>http://fitnessconnectplus.com</link> <description>Find Latest Articles on  Fitness , Health, Diet, Weight Loss etc.</description> <lastBuildDate>Sat, 13 Nov 2021 03:35:16 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=5.9.2</generator><image> <url>http://fitnessconnectplus.com/wp-content/uploads/2021/03/cropped-fitnessconnectlogo-32x32.png</url><title>male &#8211; Fitness Connect Plus</title><link>http://fitnessconnectplus.com</link> <width>32</width> <height>32</height> </image> <item><title>30 MIN UPPER BODY &#038; ABS &#8211; Let&#039;s train together / No Equipment I Pamela Reif</title><link>http://fitnessconnectplus.com/30-min-upper-body-abs-lets-train-together-no-equipment-i-pamela-reif/</link> <comments>http://fitnessconnectplus.com/30-min-upper-body-abs-lets-train-together-no-equipment-i-pamela-reif/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sat, 13 Nov 2021 03:35:16 +0000</pubDate> <category><![CDATA[Training]]></category> <category><![CDATA[“biceps”]]></category> <category><![CDATA[“triceps”]]></category> <category><![CDATA[30 seconds]]></category> <category><![CDATA[abs]]></category> <category><![CDATA[arme]]></category> <category><![CDATA[arms]]></category> <category><![CDATA[back]]></category> <category><![CDATA[bauchfett]]></category> <category><![CDATA[bauchmuskeln]]></category> <category><![CDATA[bauchspeck]]></category> <category><![CDATA[body fat]]></category> <category><![CDATA[bodyweight]]></category> <category><![CDATA[brooke ence]]></category> <category><![CDATA[cardio]]></category> <category><![CDATA[chest]]></category> <category><![CDATA[chloe ting]]></category> <category><![CDATA[crunch]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[fat burner]]></category> <category><![CDATA[fit]]></category> <category><![CDATA[flat]]></category> <category><![CDATA[glute]]></category> <category><![CDATA[healthy]]></category> <category><![CDATA[home workout]]></category> <category><![CDATA[how to get]]></category> <category><![CDATA[intense]]></category> <category><![CDATA[jordan yeoh fitness]]></category> <category><![CDATA[kayla itsines]]></category> <category><![CDATA[keine gewichte]]></category> <category><![CDATA[körpergewicht]]></category> <category><![CDATA[live]]></category> <category><![CDATA[lose weight]]></category> <category><![CDATA[madfit]]></category> <category><![CDATA[male]]></category> <category><![CDATA[men]]></category> <category><![CDATA[motivation]]></category> <category><![CDATA[Muscle]]></category> <category><![CDATA[no equipment]]></category> <category><![CDATA[no jump]]></category> <category><![CDATA[no squat]]></category> <category><![CDATA[no weight]]></category> <category><![CDATA[pahla b fitness]]></category> <category><![CDATA[pamela reif]]></category> <category><![CDATA[pamela rf]]></category> <category><![CDATA[plank]]></category> <category><![CDATA[robertas gym]]></category> <category><![CDATA[rücken]]></category> <category><![CDATA[schwabbel]]></category> <category><![CDATA[shoulders]]></category> <category><![CDATA[sickpack]]></category> <category><![CDATA[sit up]]></category> <category><![CDATA[sport]]></category> <category><![CDATA[stomach]]></category> <category><![CDATA[strong]]></category> <category><![CDATA[talking]]></category> <category><![CDATA[tammy hembrow]]></category> <category><![CDATA[tips]]></category> <category><![CDATA[tummy]]></category> <category><![CDATA[weston boucher]]></category> <category><![CDATA[Workout]]></category> <guid
isPermaLink="false">https://fitnessconnectplus.com/30-min-upper-body-abs-lets-train-together-no-equipment-i-pamela-reif/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/11/1636774518_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="30 MIN UPPER BODY &amp; ABS - Let&#039;s train together / No Equipment I Pamela Reif" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/11/1636774518_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/11/1636774518_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/11/1636774518_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/11/1636774518_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>LIVE WORKOUT &#8211; 30min of Abs &#038; Upper Body (Arms, Shoulders, Back + Chest) / Werbung Starting with a 12min Ab Workout, continued by 10min of Upper Body &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/30-min-upper-body-abs-lets-train-together-no-equipment-i-pamela-reif/">30 MIN UPPER BODY &amp; ABS &#8211; Let&#039;s train together / No Equipment I Pamela Reif</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/11/1636774518_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="30 MIN UPPER BODY &amp; ABS - Let&#039;s train together / No Equipment I Pamela Reif" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/11/1636774518_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/11/1636774518_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/11/1636774518_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/11/1636774518_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/c01hlF_EdRk" frameborder="0" allowfullscreen></iframe><br
/> <br
/>LIVE WORKOUT &#8211; 30min of Abs &#038; Upper Body (Arms, Shoulders, Back + Chest) / Werbung Starting with a 12min Ab Workout, continued by 10min of Upper Body &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=c01hlF_EdRk">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/30-min-upper-body-abs-lets-train-together-no-equipment-i-pamela-reif/">30 MIN UPPER BODY &amp; ABS &#8211; Let&#039;s train together / No Equipment I Pamela Reif</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/30-min-upper-body-abs-lets-train-together-no-equipment-i-pamela-reif/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>MALE MODELING TIPS // HOW TO BE THE BEST MODEL ON SET</title><link>http://fitnessconnectplus.com/male-modeling-tips-how-to-be-the-best-model-on-set/</link> <comments>http://fitnessconnectplus.com/male-modeling-tips-how-to-be-the-best-model-on-set/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Thu, 30 Sep 2021 12:09:49 +0000</pubDate> <category><![CDATA[Training]]></category> <category><![CDATA[brooke ence]]></category> <category><![CDATA[bts]]></category> <category><![CDATA[commercial models]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[jordan yeoh fitness]]></category> <category><![CDATA[katie corio]]></category> <category><![CDATA[male]]></category> <category><![CDATA[male models]]></category> <category><![CDATA[mens style]]></category> <category><![CDATA[modeling]]></category> <category><![CDATA[modeling tips]]></category> <category><![CDATA[on set]]></category> <category><![CDATA[pahla b fitness]]></category> <category><![CDATA[pamela reif]]></category> <category><![CDATA[photoshoot]]></category> <category><![CDATA[posing tips]]></category> <category><![CDATA[production]]></category> <category><![CDATA[robertas gym]]></category> <category><![CDATA[styling]]></category> <category><![CDATA[tattoos]]></category> <category><![CDATA[weston boucher]]></category> <guid
isPermaLink="false">https://fitnessconnectplus.com/male-modeling-tips-how-to-be-the-best-model-on-set/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/09/1633003791_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="MALE MODELING TIPS // HOW TO BE THE BEST MODEL ON SET" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/09/1633003791_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/09/1633003791_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/09/1633003791_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/09/1633003791_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>Male model @WestonBoucher &#8216;s TOP MALE MODELING TIPS + How To Be The Best Model On Set! Follow along as I go through the entire process of working &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/male-modeling-tips-how-to-be-the-best-model-on-set/">MALE MODELING TIPS // HOW TO BE THE BEST MODEL ON SET</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/09/1633003791_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="MALE MODELING TIPS // HOW TO BE THE BEST MODEL ON SET" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/09/1633003791_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/09/1633003791_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/09/1633003791_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/09/1633003791_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/yAZO-9UHOZs" frameborder="0" allowfullscreen></iframe><br
/> <br
/>Male model @WestonBoucher &#8216;s TOP MALE MODELING TIPS + How To Be The Best Model On Set! Follow along as I go through the entire process of working &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=yAZO-9UHOZs">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/male-modeling-tips-how-to-be-the-best-model-on-set/">MALE MODELING TIPS // HOW TO BE THE BEST MODEL ON SET</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/male-modeling-tips-how-to-be-the-best-model-on-set/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>10 MIN BASIC HIIT &#8211; killer High Intensity routine, standard exercises I Pamela Reif</title><link>http://fitnessconnectplus.com/10-min-basic-hiit-killer-high-intensity-routine-standard-exercises-i-pamela-reif/</link> <comments>http://fitnessconnectplus.com/10-min-basic-hiit-killer-high-intensity-routine-standard-exercises-i-pamela-reif/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Wed, 01 Sep 2021 20:52:41 +0000</pubDate> <category><![CDATA[Training]]></category> <category><![CDATA[abs]]></category> <category><![CDATA[bauchmuskeln]]></category> <category><![CDATA[bikini]]></category> <category><![CDATA[body fat]]></category> <category><![CDATA[booty]]></category> <category><![CDATA[brooke ence]]></category> <category><![CDATA[burn]]></category> <category><![CDATA[burn calories]]></category> <category><![CDATA[butt]]></category> <category><![CDATA[calorie]]></category> <category><![CDATA[cardio]]></category> <category><![CDATA[chloe ting]]></category> <category><![CDATA[choreo]]></category> <category><![CDATA[dancing]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[fat]]></category> <category><![CDATA[fit]]></category> <category><![CDATA[fitnessblender]]></category> <category><![CDATA[flat]]></category> <category><![CDATA[fun]]></category> <category><![CDATA[get thin]]></category> <category><![CDATA[good mood]]></category> <category><![CDATA[gute laune]]></category> <category><![CDATA[happy]]></category> <category><![CDATA[hardcore]]></category> <category><![CDATA[healthy]]></category> <category><![CDATA[high intensity]]></category> <category><![CDATA[hiit]]></category> <category><![CDATA[hip]]></category> <category><![CDATA[home workout]]></category> <category><![CDATA[how to get]]></category> <category><![CDATA[instagram]]></category> <category><![CDATA[jordan yeoh fitness]]></category> <category><![CDATA[körpergewicht]]></category> <category><![CDATA[last minute]]></category> <category><![CDATA[lose weight]]></category> <category><![CDATA[Maddie lymburner]]></category> <category><![CDATA[madfit]]></category> <category><![CDATA[male]]></category> <category><![CDATA[man]]></category> <category><![CDATA[marshall]]></category> <category><![CDATA[men]]></category> <category><![CDATA[Muscle]]></category> <category><![CDATA[music]]></category> <category><![CDATA[no equipment]]></category> <category><![CDATA[pahla b fitness]]></category> <category><![CDATA[pamela reif]]></category> <category><![CDATA[pamela rf]]></category> <category><![CDATA[quarantine]]></category> <category><![CDATA[robertas gym]]></category> <category><![CDATA[shred]]></category> <category><![CDATA[sickpack]]></category> <category><![CDATA[song]]></category> <category><![CDATA[sport]]></category> <category><![CDATA[stomach]]></category> <category><![CDATA[strong]]></category> <category><![CDATA[summer]]></category> <category><![CDATA[sweat]]></category> <category><![CDATA[tummy]]></category> <category><![CDATA[weston boucher]]></category> <category><![CDATA[Workout]]></category> <guid
isPermaLink="false">https://fitnessconnectplus.com/10-min-basic-hiit-killer-high-intensity-routine-standard-exercises-i-pamela-reif/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/09/1630529563_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="10 MIN BASIC HIIT - killer High Intensity routine, standard exercises I Pamela Reif" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/09/1630529563_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/09/1630529563_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/09/1630529563_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/09/1630529563_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>Burn lots of calories &#038; tone your muscles with a BASIC HIIT workout. This might get you to your limits but… the music is amazing! ♥︎ / Werbung Woooop &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/10-min-basic-hiit-killer-high-intensity-routine-standard-exercises-i-pamela-reif/">10 MIN BASIC HIIT &#8211; killer High Intensity routine, standard exercises I Pamela Reif</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/09/1630529563_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="10 MIN BASIC HIIT - killer High Intensity routine, standard exercises I Pamela Reif" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/09/1630529563_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/09/1630529563_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/09/1630529563_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/09/1630529563_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/wGZYbAZrDxw" frameborder="0" allowfullscreen></iframe><br
/> <br
/>Burn lots of calories &#038; tone your muscles with a BASIC HIIT workout. This might get you to your limits but… the music is amazing! <img
src="https://s.w.org/images/core/emoji/13.1.0/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" />︎ / Werbung Woooop &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=wGZYbAZrDxw">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/10-min-basic-hiit-killer-high-intensity-routine-standard-exercises-i-pamela-reif/">10 MIN BASIC HIIT &#8211; killer High Intensity routine, standard exercises I Pamela Reif</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/10-min-basic-hiit-killer-high-intensity-routine-standard-exercises-i-pamela-reif/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>