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indoor walking

Active Rest Day, 10 minute POWER WALK workout | Pahla B Fitness

admin Feb 6, 2022 0

Level TWO | ALL standing, NO jumping, NO equipment | BURNS 75 - 125 calories Hooray for ACTIVE REST DAY! Let your body rest and repair your muscles ... source
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Day TWENTY-SIX – Weight Loss for Women over 50 😅 31 Day Workout Challenge

admin Oct 10, 2021 0

Download your FREE copy of Weight Loss Over 50 here: https://pahlabfitness.com/weight-loss-over-50/ ALL Levels | ALL standing, NO equipment | BURN 125 ... source
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