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><channel><title>flexible dieting &#8211; Fitness Connect Plus</title> <atom:link href="http://fitnessconnectplus.com/tag/flexible-dieting/feed/" rel="self" type="application/rss+xml" /><link>http://fitnessconnectplus.com</link> <description>Find Latest Articles on  Fitness , Health, Diet, Weight Loss etc.</description> <lastBuildDate>Sat, 19 Mar 2022 12:24:22 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=5.9.2</generator><image> <url>http://fitnessconnectplus.com/wp-content/uploads/2021/03/cropped-fitnessconnectlogo-32x32.png</url><title>flexible dieting &#8211; Fitness Connect Plus</title><link>http://fitnessconnectplus.com</link> <width>32</width> <height>32</height> </image> <item><title>Dino Gains Recipe for Lean Gains!</title><link>http://fitnessconnectplus.com/dino-gains-recipe-for-lean-gains/</link> <comments>http://fitnessconnectplus.com/dino-gains-recipe-for-lean-gains/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sat, 19 Mar 2022 12:24:22 +0000</pubDate> <category><![CDATA[Healthy Recipes]]></category> <category><![CDATA[“macros”]]></category> <category><![CDATA[clean bulk]]></category> <category><![CDATA[clean eating]]></category> <category><![CDATA[dino gains]]></category> <category><![CDATA[flavor god]]></category> <category><![CDATA[flexible dieting]]></category> <category><![CDATA[ground turkey recipes]]></category> <category><![CDATA[healthy recipes]]></category> <category><![CDATA[heinz ketchup]]></category> <category><![CDATA[high protein]]></category> <category><![CDATA[high protein diet recipes]]></category> <category><![CDATA[IIFYM]]></category> <category><![CDATA[jurassic gains]]></category> <category><![CDATA[jurassic nate]]></category> <category><![CDATA[keto recipes]]></category> <category><![CDATA[lean gains]]></category> <category><![CDATA[lean recipes]]></category> <category><![CDATA[lean recipies]]></category> <category><![CDATA[live fit]]></category> <category><![CDATA[low carb]]></category> <category><![CDATA[low fat]]></category> <category><![CDATA[lvft]]></category> <category><![CDATA[nutrtion]]></category> <category><![CDATA[paleo diet recipes]]></category> <category><![CDATA[protein recipes]]></category> <category><![CDATA[recipes for bulking]]></category> <category><![CDATA[recipes for shredding]]></category> <category><![CDATA[salad recipes]]></category> <category><![CDATA[shredding]]></category> <category><![CDATA[six pack recipes]]></category> <category><![CDATA[Tracking Macros]]></category> <category><![CDATA[vegan diet recipes]]></category> <category><![CDATA[weight loss recipes]]></category> <guid
isPermaLink="false">http://fitnessconnectplus.com/dino-gains-recipe-for-lean-gains/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2022/03/1647692664_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Dino Gains Recipe for Lean Gains!" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2022/03/1647692664_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2022/03/1647692664_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2022/03/1647692664_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2022/03/1647692664_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>Ingredients used- 93/7 Lean Ground Turkey Flavor God seasoning Cayenne Reduced Sugar Heinz Ketchup Macros- 11f 1c 30p &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/dino-gains-recipe-for-lean-gains/">Dino Gains Recipe for Lean Gains!</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2022/03/1647692664_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Dino Gains Recipe for Lean Gains!" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2022/03/1647692664_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2022/03/1647692664_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2022/03/1647692664_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2022/03/1647692664_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/OeAQGbZzNNs" frameborder="0" allowfullscreen></iframe><br
/> <br
/>Ingredients used- 93/7 Lean Ground Turkey Flavor God seasoning Cayenne Reduced Sugar Heinz Ketchup Macros- 11f 1c 30p &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=OeAQGbZzNNs">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/dino-gains-recipe-for-lean-gains/">Dino Gains Recipe for Lean Gains!</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/dino-gains-recipe-for-lean-gains/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Brooke Ence’s Nutrition Strategies</title><link>http://fitnessconnectplus.com/brooke-ences-nutrition-strategies/</link> <comments>http://fitnessconnectplus.com/brooke-ences-nutrition-strategies/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sat, 30 Oct 2021 02:35:05 +0000</pubDate> <category><![CDATA[Training]]></category> <category><![CDATA[brooke ence]]></category> <category><![CDATA[competitive athlete]]></category> <category><![CDATA[Counting Macros]]></category> <category><![CDATA[crossfit athlete]]></category> <category><![CDATA[flexible dieting]]></category> <category><![CDATA[IIFYM]]></category> <category><![CDATA[insider story]]></category> <category><![CDATA[jordan yeoh fitness]]></category> <category><![CDATA[Macro Counting]]></category> <category><![CDATA[Macro Tracking]]></category> <category><![CDATA[nutrition]]></category> <category><![CDATA[nutrition coach]]></category> <category><![CDATA[nutrition coaching]]></category> <category><![CDATA[nutrition guidance]]></category> <category><![CDATA[nutrition journey]]></category> <category><![CDATA[nutrition strategies]]></category> <category><![CDATA[olympic weightlifter]]></category> <category><![CDATA[pahla b fitness]]></category> <category><![CDATA[pamela reif]]></category> <category><![CDATA[professional dancer]]></category> <category><![CDATA[robertas gym]]></category> <category><![CDATA[Team WAG]]></category> <category><![CDATA[Tracking Macros]]></category> <category><![CDATA[weston boucher]]></category> <category><![CDATA[Working Against Gravity]]></category> <guid
isPermaLink="false">https://fitnessconnectplus.com/brooke-ences-nutrition-strategies/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/10/1635561308_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Brooke Ence’s Nutrition Strategies" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/10/1635561308_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/10/1635561308_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/10/1635561308_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/10/1635561308_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>Learn More: https://www.workingagainstgravity.com/how-does-wag-work Brooke Ence is a former professional dancer turned elite CrossFit athlete with a lean &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/brooke-ences-nutrition-strategies/">Brooke Ence’s Nutrition Strategies</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/10/1635561308_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Brooke Ence’s Nutrition Strategies" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/10/1635561308_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/10/1635561308_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/10/1635561308_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/10/1635561308_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/I7Spakf9r30" frameborder="0" allowfullscreen></iframe><br
/> <br
/>Learn More: https://www.workingagainstgravity.com/how-does-wag-work Brooke Ence is a former professional dancer turned elite CrossFit athlete with a lean &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=I7Spakf9r30">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/brooke-ences-nutrition-strategies/">Brooke Ence’s Nutrition Strategies</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/brooke-ences-nutrition-strategies/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Lean Lemon Ground Turkey &#124; My Fit Foods Copycat Recipe</title><link>http://fitnessconnectplus.com/lean-lemon-ground-turkey-my-fit-foods-copycat-recipe/</link> <comments>http://fitnessconnectplus.com/lean-lemon-ground-turkey-my-fit-foods-copycat-recipe/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Thu, 17 Jun 2021 00:56:37 +0000</pubDate> <category><![CDATA[Healthy Recipes]]></category> <category><![CDATA[body transformation]]></category> <category><![CDATA[clean eating]]></category> <category><![CDATA[clean eating meal prep]]></category> <category><![CDATA[clean eating recipes]]></category> <category><![CDATA[copy cat recipe]]></category> <category><![CDATA[fit mom]]></category> <category><![CDATA[fitness journey]]></category> <category><![CDATA[flexible dieting]]></category> <category><![CDATA[high protein diet recipes]]></category> <category><![CDATA[if it fits your macros]]></category> <category><![CDATA[IIFYM]]></category> <category><![CDATA[keto recipes]]></category> <category><![CDATA[lean lemon ground turkey]]></category> <category><![CDATA[lean recipies]]></category> <category><![CDATA[losing weight after baby]]></category> <category><![CDATA[meal prep]]></category> <category><![CDATA[my fit foods]]></category> <category><![CDATA[paleo diet recipes]]></category> <category><![CDATA[postpartum weight loss]]></category> <category><![CDATA[postpartum weight loss journey]]></category> <category><![CDATA[salad recipes]]></category> <category><![CDATA[the mini wins]]></category> <category><![CDATA[vegan diet recipes]]></category> <category><![CDATA[weight loss inspiration]]></category> <category><![CDATA[weight loss journey]]></category> <category><![CDATA[weight loss recipes]]></category> <category><![CDATA[weight loss transformation]]></category> <category><![CDATA[weight watchers]]></category> <category><![CDATA[what i eat in a day]]></category> <category><![CDATA[what i eat in a day to lose weight]]></category> <guid
isPermaLink="false">https://fitnessconnectplus.com/lean-lemon-ground-turkey-my-fit-foods-copycat-recipe/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/06/1623891399_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Lean Lemon Ground Turkey | My Fit Foods Copycat Recipe" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/06/1623891399_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/06/1623891399_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/06/1623891399_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/06/1623891399_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>Hello everyone! Here is my favorite ground turkey recipe &#8211; Lean Lemon Ground Turkey. It&#8217;s a copycat recipe from a place that used to sell prepared meals here in &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/lean-lemon-ground-turkey-my-fit-foods-copycat-recipe/">Lean Lemon Ground Turkey | My Fit Foods Copycat Recipe</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/06/1623891399_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Lean Lemon Ground Turkey | My Fit Foods Copycat Recipe" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/06/1623891399_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/06/1623891399_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/06/1623891399_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/06/1623891399_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/6nd0bmJMoac" frameborder="0" allowfullscreen></iframe><br
/> <br
/>Hello everyone! Here is my favorite ground turkey recipe &#8211; Lean Lemon Ground Turkey. It&#8217;s a copycat recipe from a place that used to sell prepared meals here in &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=6nd0bmJMoac">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/lean-lemon-ground-turkey-my-fit-foods-copycat-recipe/">Lean Lemon Ground Turkey | My Fit Foods Copycat Recipe</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/lean-lemon-ground-turkey-my-fit-foods-copycat-recipe/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>