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><channel><title>CrossFit Affiliates &#8211; Fitness Connect Plus</title> <atom:link href="http://fitnessconnectplus.com/tag/crossfit-affiliates/feed/" rel="self" type="application/rss+xml" /><link>http://fitnessconnectplus.com</link> <description>Find Latest Articles on  Fitness , Health, Diet, Weight Loss etc.</description> <lastBuildDate>Mon, 07 Mar 2022 02:16:12 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=5.9.2</generator><image> <url>http://fitnessconnectplus.com/wp-content/uploads/2021/03/cropped-fitnessconnectlogo-32x32.png</url><title>CrossFit Affiliates &#8211; Fitness Connect Plus</title><link>http://fitnessconnectplus.com</link> <width>32</width> <height>32</height> </image> <item><title>Fit Trek With Brooke Ence and Mat Fraser: Episode 1–Switzerland</title><link>http://fitnessconnectplus.com/fit-trek-with-brooke-ence-and-mat-fraser-episode-1-switzerland/</link> <comments>http://fitnessconnectplus.com/fit-trek-with-brooke-ence-and-mat-fraser-episode-1-switzerland/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 07 Mar 2022 02:16:12 +0000</pubDate> <category><![CDATA[Training]]></category> <category><![CDATA[2015]]></category> <category><![CDATA[Affiliates]]></category> <category><![CDATA[brooke ence]]></category> <category><![CDATA[crossfit]]></category> <category><![CDATA[CrossFit Affiliates]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[Forging Elite Fitness]]></category> <category><![CDATA[Functional]]></category> <category><![CDATA[Functional Fitness]]></category> <category><![CDATA[jordan yeoh fitness]]></category> <category><![CDATA[Marston Sawyers]]></category> <category><![CDATA[Mat Fraser]]></category> <category><![CDATA[pahla b fitness]]></category> <category><![CDATA[pamela reif]]></category> <category><![CDATA[robertas gym]]></category> <category><![CDATA[The CrossFit Games]]></category> <category><![CDATA[The CrossFit Journal]]></category> <category><![CDATA[The Sport of Fitness]]></category> <category><![CDATA[weston boucher]]></category> <guid
isPermaLink="false">http://fitnessconnectplus.com/fit-trek-with-brooke-ence-and-mat-fraser-episode-1-switzerland/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2022/03/1646619373_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Fit Trek With Brooke Ence and Mat Fraser: Episode 1–Switzerland" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2022/03/1646619373_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2022/03/1646619373_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2022/03/1646619373_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2022/03/1646619373_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>In this two-part series, CrossFit Inc. videographer Marston Sawyers accompanies 2015 Reebok CrossFit Games rookie Brooke Ence—his wife—and two-time &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/fit-trek-with-brooke-ence-and-mat-fraser-episode-1-switzerland/">Fit Trek With Brooke Ence and Mat Fraser: Episode 1–Switzerland</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2022/03/1646619373_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Fit Trek With Brooke Ence and Mat Fraser: Episode 1–Switzerland" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2022/03/1646619373_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2022/03/1646619373_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2022/03/1646619373_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2022/03/1646619373_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/mtS77YYkZlM" frameborder="0" allowfullscreen></iframe><br
/> <br
/>In this two-part series, CrossFit Inc. videographer Marston Sawyers accompanies 2015 Reebok CrossFit Games rookie Brooke Ence—his wife—and two-time &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=mtS77YYkZlM">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/fit-trek-with-brooke-ence-and-mat-fraser-episode-1-switzerland/">Fit Trek With Brooke Ence and Mat Fraser: Episode 1–Switzerland</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/fit-trek-with-brooke-ence-and-mat-fraser-episode-1-switzerland/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Fit Trek With Brooke Ence and Mat Fraser: Episode 2–Italy</title><link>http://fitnessconnectplus.com/fit-trek-with-brooke-ence-and-mat-fraser-episode-2-italy/</link> <comments>http://fitnessconnectplus.com/fit-trek-with-brooke-ence-and-mat-fraser-episode-2-italy/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Thu, 27 Jan 2022 00:52:20 +0000</pubDate> <category><![CDATA[Training]]></category> <category><![CDATA[2015]]></category> <category><![CDATA[Affiliates]]></category> <category><![CDATA[brooke ence]]></category> <category><![CDATA[crossfit]]></category> <category><![CDATA[CrossFit Affiliates]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[Forging Elite Fitness]]></category> <category><![CDATA[Functional]]></category> <category><![CDATA[Functional Fitness]]></category> <category><![CDATA[jordan yeoh fitness]]></category> <category><![CDATA[Marston Sawyers]]></category> <category><![CDATA[Mat Fraser]]></category> <category><![CDATA[pahla b fitness]]></category> <category><![CDATA[pamela reif]]></category> <category><![CDATA[robertas gym]]></category> <category><![CDATA[The CrossFit Games]]></category> <category><![CDATA[The CrossFit Journal]]></category> <category><![CDATA[The Sport of Fitness]]></category> <category><![CDATA[weston boucher]]></category> <guid
isPermaLink="false">https://fitnessconnectplus.com/fit-trek-with-brooke-ence-and-mat-fraser-episode-2-italy/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2022/01/1643244741_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Fit Trek With Brooke Ence and Mat Fraser: Episode 2–Italy" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2022/01/1643244741_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2022/01/1643244741_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2022/01/1643244741_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2022/01/1643244741_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>In this two-part series, CrossFit Inc. videographer Marston Sawyers accompanies 2015 Reebok CrossFit Games rookie Brooke Ence—his wife—and two-time &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/fit-trek-with-brooke-ence-and-mat-fraser-episode-2-italy/">Fit Trek With Brooke Ence and Mat Fraser: Episode 2–Italy</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2022/01/1643244741_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Fit Trek With Brooke Ence and Mat Fraser: Episode 2–Italy" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2022/01/1643244741_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2022/01/1643244741_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2022/01/1643244741_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2022/01/1643244741_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/UgCrUjPTU6g" frameborder="0" allowfullscreen></iframe><br
/> <br
/>In this two-part series, CrossFit Inc. videographer Marston Sawyers accompanies 2015 Reebok CrossFit Games rookie Brooke Ence—his wife—and two-time &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=UgCrUjPTU6g">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/fit-trek-with-brooke-ence-and-mat-fraser-episode-2-italy/">Fit Trek With Brooke Ence and Mat Fraser: Episode 2–Italy</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/fit-trek-with-brooke-ence-and-mat-fraser-episode-2-italy/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Physique Meets Fitness with Steve Cook and Brooke Ence</title><link>http://fitnessconnectplus.com/physique-meets-fitness-with-steve-cook-and-brooke-ence/</link> <comments>http://fitnessconnectplus.com/physique-meets-fitness-with-steve-cook-and-brooke-ence/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Tue, 07 Dec 2021 18:01:02 +0000</pubDate> <category><![CDATA[Training]]></category> <category><![CDATA[2016]]></category> <category><![CDATA[Affiliates]]></category> <category><![CDATA[brooke ence]]></category> <category><![CDATA[crossfit]]></category> <category><![CDATA[CrossFit Affiliates]]></category> <category><![CDATA[CrossFit Dixie]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[Forging Elite Fitness]]></category> <category><![CDATA[Functional]]></category> <category><![CDATA[Functional Fitness]]></category> <category><![CDATA[Instruction]]></category> <category><![CDATA[jordan yeoh fitness]]></category> <category><![CDATA[pahla b fitness]]></category> <category><![CDATA[pamela reif]]></category> <category><![CDATA[robertas gym]]></category> <category><![CDATA[steve cook]]></category> <category><![CDATA[The CrossFit Games]]></category> <category><![CDATA[The CrossFit Journal]]></category> <category><![CDATA[The Sport of Fitness]]></category> <category><![CDATA[weston boucher]]></category> <guid
isPermaLink="false">https://fitnessconnectplus.com/physique-meets-fitness-with-steve-cook-and-brooke-ence/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/12/1638900067_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Physique Meets Fitness with Steve Cook and Brooke Ence" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/12/1638900067_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/12/1638900067_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/12/1638900067_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/12/1638900067_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>Steve Cook is a professional physique competitor. Brooke Ence is a CrossFit Games athlete. Watch as two worlds collide when physique meets fitness in a &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/physique-meets-fitness-with-steve-cook-and-brooke-ence/">Physique Meets Fitness with Steve Cook and Brooke Ence</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/12/1638900067_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Physique Meets Fitness with Steve Cook and Brooke Ence" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/12/1638900067_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/12/1638900067_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/12/1638900067_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/12/1638900067_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/M6FFkDsrB2A" frameborder="0" allowfullscreen></iframe><br
/> <br
/>Steve Cook is a professional physique competitor. Brooke Ence is a CrossFit Games athlete. Watch as two worlds collide when physique meets fitness in a &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=M6FFkDsrB2A">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/physique-meets-fitness-with-steve-cook-and-brooke-ence/">Physique Meets Fitness with Steve Cook and Brooke Ence</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/physique-meets-fitness-with-steve-cook-and-brooke-ence/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Podcast Ep 18.43: Brooke Ence &#8211; Athlete, Actor, Entrepreneur</title><link>http://fitnessconnectplus.com/podcast-ep-18-43-brooke-ence-athlete-actor-entrepreneur/</link> <comments>http://fitnessconnectplus.com/podcast-ep-18-43-brooke-ence-athlete-actor-entrepreneur/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Fri, 19 Nov 2021 16:21:56 +0000</pubDate> <category><![CDATA[Training]]></category> <category><![CDATA[2018]]></category> <category><![CDATA[Affiliates]]></category> <category><![CDATA[brooke ence]]></category> <category><![CDATA[crossfit]]></category> <category><![CDATA[CrossFit Affiliates]]></category> <category><![CDATA[Episode 18.43]]></category> <category><![CDATA[Eric Maciel]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[Forging Elite Fitness]]></category> <category><![CDATA[Functional]]></category> <category><![CDATA[Functional Fitness]]></category> <category><![CDATA[jordan yeoh fitness]]></category> <category><![CDATA[Matt Bischel]]></category> <category><![CDATA[pahla b fitness]]></category> <category><![CDATA[pamela reif]]></category> <category><![CDATA[Podcast]]></category> <category><![CDATA[robertas gym]]></category> <category><![CDATA[Sevan Matossian]]></category> <category><![CDATA[The CrossFit Games]]></category> <category><![CDATA[The Sport of Fitness]]></category> <category><![CDATA[Tyson Oldroyd]]></category> <category><![CDATA[weston boucher]]></category> <guid
isPermaLink="false">https://fitnessconnectplus.com/podcast-ep-18-43-brooke-ence-athlete-actor-entrepreneur/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/11/1637338918_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Podcast Ep 18.43: Brooke Ence - Athlete, Actor, Entrepreneur" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/11/1637338918_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/11/1637338918_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/11/1637338918_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/11/1637338918_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>Brooke Ence is back on the podcast, this time to talk about recovering from a neck injury, describe her approach to training for Regionals, and explain how she &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/podcast-ep-18-43-brooke-ence-athlete-actor-entrepreneur/">Podcast Ep 18.43: Brooke Ence &#8211; Athlete, Actor, Entrepreneur</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/11/1637338918_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Podcast Ep 18.43: Brooke Ence - Athlete, Actor, Entrepreneur" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/11/1637338918_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/11/1637338918_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/11/1637338918_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/11/1637338918_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/zCiCMqmsdgo" frameborder="0" allowfullscreen></iframe><br
/> <br
/>Brooke Ence is back on the podcast, this time to talk about recovering from a neck injury, describe her approach to training for Regionals, and explain how she &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=zCiCMqmsdgo">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/podcast-ep-18-43-brooke-ence-athlete-actor-entrepreneur/">Podcast Ep 18.43: Brooke Ence &#8211; Athlete, Actor, Entrepreneur</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/podcast-ep-18-43-brooke-ence-athlete-actor-entrepreneur/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Brooke Ence: &#034;I&#039;m Going There to Podium&#034;</title><link>http://fitnessconnectplus.com/brooke-ence-im-going-there-to-podium/</link> <comments>http://fitnessconnectplus.com/brooke-ence-im-going-there-to-podium/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sun, 03 Oct 2021 00:24:53 +0000</pubDate> <category><![CDATA[Training]]></category> <category><![CDATA[2015]]></category> <category><![CDATA[Affiliates]]></category> <category><![CDATA[brooke ence]]></category> <category><![CDATA[crossfit]]></category> <category><![CDATA[CrossFit Affiliates]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[Forging Elite Fitness]]></category> <category><![CDATA[Functional]]></category> <category><![CDATA[Functional Fitness]]></category> <category><![CDATA[jordan yeoh fitness]]></category> <category><![CDATA[Marston Sawyers]]></category> <category><![CDATA[pahla b fitness]]></category> <category><![CDATA[pamela reif]]></category> <category><![CDATA[robertas gym]]></category> <category><![CDATA[The CrossFit Games]]></category> <category><![CDATA[The Sport of Fitness]]></category> <category><![CDATA[weston boucher]]></category> <guid
isPermaLink="false">https://fitnessconnectplus.com/brooke-ence-im-going-there-to-podium/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/10/1633220695_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Brooke Ence: &quot;I&#039;m Going There to Podium&quot;" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/10/1633220695_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/10/1633220695_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/10/1633220695_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/10/1633220695_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>Brooke Ence has been competing in CrossFit since 2010, but in 2015 she finally got her shot to compete at the CrossFit Games. And she is ready. The CrossFit &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/brooke-ence-im-going-there-to-podium/">Brooke Ence: &quot;I&#039;m Going There to Podium&quot;</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/10/1633220695_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Brooke Ence: &quot;I&#039;m Going There to Podium&quot;" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/10/1633220695_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/10/1633220695_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/10/1633220695_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/10/1633220695_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/gH4M8SjqFBY" frameborder="0" allowfullscreen></iframe><br
/> <br
/>Brooke Ence has been competing in CrossFit since 2010, but in 2015 she finally got her shot to compete at the CrossFit Games. And she is ready. The CrossFit &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=gH4M8SjqFBY">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/brooke-ence-im-going-there-to-podium/">Brooke Ence: &quot;I&#039;m Going There to Podium&quot;</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/brooke-ence-im-going-there-to-podium/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Double-Under, Clean and Jerk Workout</title><link>http://fitnessconnectplus.com/double-under-clean-and-jerk-workout/</link> <comments>http://fitnessconnectplus.com/double-under-clean-and-jerk-workout/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 09 Aug 2021 07:27:40 +0000</pubDate> <category><![CDATA[Training]]></category> <category><![CDATA[2014]]></category> <category><![CDATA[Affiliates]]></category> <category><![CDATA[brooke ence]]></category> <category><![CDATA[crossfit]]></category> <category><![CDATA[CrossFit Affiliates]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[Forging Elite Fitness]]></category> <category><![CDATA[Functional]]></category> <category><![CDATA[Functional Fitness]]></category> <category><![CDATA[Heber Cannon]]></category> <category><![CDATA[Jon Gilbert]]></category> <category><![CDATA[Jon Pera]]></category> <category><![CDATA[Jonathan Glancy]]></category> <category><![CDATA[jordan yeoh fitness]]></category> <category><![CDATA[Julian Marquez]]></category> <category><![CDATA[Marston Sawyers]]></category> <category><![CDATA[pahla b fitness]]></category> <category><![CDATA[pamela reif]]></category> <category><![CDATA[robertas gym]]></category> <category><![CDATA[The CrossFit Games]]></category> <category><![CDATA[The CrossFit Journal]]></category> <category><![CDATA[The Ranch]]></category> <category><![CDATA[The Sport of Fitness]]></category> <category><![CDATA[weston boucher]]></category> <category><![CDATA[Workout]]></category> <guid
isPermaLink="false">https://fitnessconnectplus.com/double-under-clean-and-jerk-workout/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/08/1628494064_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Double-Under, Clean and Jerk Workout" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/08/1628494064_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/08/1628494064_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/08/1628494064_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/08/1628494064_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>Brooke Ence and Jon Pera do a workout at The Ranch in Aromas, Calif., the location of the first CrossFit Games in 2007. Ence competed on a team at the 2013 &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/double-under-clean-and-jerk-workout/">Double-Under, Clean and Jerk Workout</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/08/1628494064_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Double-Under, Clean and Jerk Workout" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/08/1628494064_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/08/1628494064_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/08/1628494064_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/08/1628494064_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/DWykU7klY0I" frameborder="0" allowfullscreen></iframe><br
/> <br
/>Brooke Ence and Jon Pera do a workout at The Ranch in Aromas, Calif., the location of the first CrossFit Games in 2007. Ence competed on a team at the 2013 &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=DWykU7klY0I">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/double-under-clean-and-jerk-workout/">Double-Under, Clean and Jerk Workout</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/double-under-clean-and-jerk-workout/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Road to the Games Episode 16.06: Ence / Bridges</title><link>http://fitnessconnectplus.com/road-to-the-games-episode-16-06-ence-bridges/</link> <comments>http://fitnessconnectplus.com/road-to-the-games-episode-16-06-ence-bridges/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Wed, 07 Apr 2021 19:26:31 +0000</pubDate> <category><![CDATA[Training]]></category> <category><![CDATA[2016]]></category> <category><![CDATA[Affiliates]]></category> <category><![CDATA[brooke ence]]></category> <category><![CDATA[crossfit]]></category> <category><![CDATA[CrossFit Affiliates]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[Forging Elite Fitness]]></category> <category><![CDATA[Functional]]></category> <category><![CDATA[Functional Fitness]]></category> <category><![CDATA[jordan yeoh fitness]]></category> <category><![CDATA[Josh Bridges]]></category> <category><![CDATA[Marston Sawyers]]></category> <category><![CDATA[pahla b fitness]]></category> <category><![CDATA[pamela reif]]></category> <category><![CDATA[Road To the Games]]></category> <category><![CDATA[robertas gym]]></category> <category><![CDATA[The CrossFit Games]]></category> <category><![CDATA[The Sport of Fitness]]></category> <category><![CDATA[weston boucher]]></category> <guid
isPermaLink="false">https://fitnessconnectplus.com/road-to-the-games-episode-16-06-ence-bridges/</guid><description><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/04/1617823592_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Road to the Games Episode 16.06: Ence / Bridges" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/04/1617823592_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/04/1617823592_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/04/1617823592_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/04/1617823592_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p>On this episode of Road to the Games, watch Brooke Ence and Josh Bridges fight for a ticket to Carson, California, to compete on the big stage. In 2015, her &#8230; source</p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/road-to-the-games-episode-16-06-ence-bridges/">Road to the Games Episode 16.06: Ence / Bridges</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></description> <content:encoded><![CDATA[<div
style="margin-bottom:20px;"><img
width="1280" height="720" src="http://fitnessconnectplus.com/wp-content/uploads/2021/04/1617823592_maxresdefault.jpg?6bfec1&amp;6bfec1" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Road to the Games Episode 16.06: Ence / Bridges" loading="lazy" srcset="http://fitnessconnectplus.com/wp-content/uploads/2021/04/1617823592_maxresdefault.jpg 1280w, http://fitnessconnectplus.com/wp-content/uploads/2021/04/1617823592_maxresdefault-300x169.jpg 300w, http://fitnessconnectplus.com/wp-content/uploads/2021/04/1617823592_maxresdefault-1024x576.jpg 1024w, http://fitnessconnectplus.com/wp-content/uploads/2021/04/1617823592_maxresdefault-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" /></div><p><iframe
loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/PMAiEUAKPB0" frameborder="0" allowfullscreen></iframe><br
/> <br
/>On this episode of Road to the Games, watch Brooke Ence and Josh Bridges fight for a ticket to Carson, California, to compete on the big stage. In 2015, her &#8230;<br
/> <br
/><a
href="https://www.youtube.com/watch?v=PMAiEUAKPB0">source</a></p><p>The post <a
rel="nofollow" href="http://fitnessconnectplus.com/road-to-the-games-episode-16-06-ence-bridges/">Road to the Games Episode 16.06: Ence / Bridges</a> appeared first on <a
rel="nofollow" href="http://fitnessconnectplus.com">Fitness Connect Plus</a>.</p> ]]></content:encoded> <wfw:commentRss>http://fitnessconnectplus.com/road-to-the-games-episode-16-06-ence-bridges/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>