chloe ting

This 30min Full Body Stretching Routine is perfect for Rest Days or anytime your muscles feel extra stiff or sore. This also helps to increase mobility and flexibility ...…
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Closed caption is available in this video* Get my App here: https://bit.ly/trainwithjordanapp Most of my workout videos emphasize a lot in the anterior/front body. source
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you can do this before ANY kind of training ♥︎ / Werbung warming up helps to: - increase the blood flow to your muscles - wake up & loosen up if you feel stiff ... source
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yayyyy we hit 4M on YouTube! This deserves a special video ♥︎♥︎♥︎ / Werbung another DANCE WORKOUT to oldies music (PS: my parents were again ... source
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LIVE WORKOUT - 30min of Abs & Upper Body (Arms, Shoulders, Back + Chest) / Werbung Starting with a 12min Ab Workout, continued by 10min of Upper Body ... source
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A simple workout to get everyone going! Get my App here: https://bit.ly/trainwithjordanapp This workout can be done anywhere anytime, no more excuses! source
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let me introduce my Special Guest: David Puentez with his amazing song "LaLaLife"... / Werbung We already know this song one from our 15min Thigh Workout, ... source
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Let's train our Booty.. not our thighs / Werbung ♥︎ We do a killer combination out of the new „12min Grow Your Booty Workout“ and the „15min Knee Friendly ... source
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Back to Basics! 4 minutes per round. Aim for 3-5 rounds, or even up to 10 rounds! Get my App here: https://bit.ly/trainwithjordanapp Estimated calories burned in ... source
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No standing, no squats, no burpees ♥︎ get super strong abs & burn fat, while staying down on the floor! / Werbung This routine combines 2 topics: ▸ hardcore ... source
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