Browsing Tag

beginner friendly

Ed Sheeran – South of the Border LEG WORKOUT // No Equipment I Pamela Reif

admin Nov 10, 2021 0

listeeeeen ... trying a NEW STYLE of workouts! // Werbung From now on I will publish 2 videos a month - 1 regular workout video & 1 "Song Workout". A "Song ... source
Read More...

15 MIN FULL BODY WORKOUT / Beginner Friendly – Let's Train Together / No Equipment I…

admin Sep 13, 2021 0

A NEW Full Body Routine - Beginner Friendly ♥︎ We train abs, booty, arms, back & core strength in this new routine. Everything is down on the mat - nothing in ... source
Read More...