bauch

A full body workout - only using a chair or bench (which we all have at home .. so no excuses hehe). // Werbung A very intense sequence of exercises working ... source
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A NEW Full Body Routine, to build strength and muscle ♥︎ Werbung This routine is quite different from what we normally do. We will do the movements ... source
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A NEW Full Body Routine - Beginner Friendly ♥︎ We train abs, booty, arms, back & core strength in this new routine. Everything is down on the mat - nothing in ... source
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