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barefoot exercise

30 Minute STRESS RELIEF Stretching + Mobility Workout for Women over 50 ⚡️ Pahla B Fitness

admin Sep 27, 2021 0

ALL Levels | ALL standing, NO jumping, NO equipment, NO repeat | BURN 100 - 150 calories I think we could all use a little bit of STRESS RELIEF, am I right? source
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20 Minute STANDING ABS Workout for Women over 50 ⚡️ Pahla B Fitness

admin Jul 20, 2021 0

ALL Levels | ALL standing, NO jumping, NO equipment | MODERATE day | BURN 100 - 125 calories We've got STANDING ABS today, with a slow-moving ... source
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Knee Friendly Cardio HIIT, 40 Minute LOW IMPACT Workout 😅 Burn 400 Calories

admin Apr 11, 2021 0

Level FOUR | ALL standing, NO jumping, NO equipment, NO squatting | BURN 400 calories Got bad knees? Then this is the LOW IMPACT, knee friendly ... source
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