athleanx

Back to Basics! 4 minutes per round. Aim for 3-5 rounds, or even up to 10 rounds! Get my App here: https://bit.ly/trainwithjordanapp Estimated calories burned in ... source
Read More...

4 minutes of progressive bodyweight training can be done anywhere anytime. Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: ... source
Read More...

Warm-up - 0:42 Begin Workout - 8:05 Cool Down with Stretching - 44:43 ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: ... source
Read More...

Closed Caption is available for this video* Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: ... source
Read More...

Today I'm not alone. Here with my friends getting down crushing some basic fat burning moves right after our grueling weights session (we killed Chest & Back). source
Read More...

How to build your Back at home with different variations of Back exercises! (Closed Caption is available in this video) Get my App here: ... source
Read More...

You can do this after your gym or cardio running session. Get my App here: https://bit.ly/trainwithjordanapp One round of this is a good start, feel free to repeat 2 ... source
Read More...

A brand new style of training, this is one of my most unique style of workout. Unlike most of my training videos where you'll get 10 seconds rest/transition in ... source
Read More...

Level 3 workout. This time with new exercises that are challenging enough for every intermediate/advanced trainer and it is also doable for every beginner ... source
Read More...

20-minute of full-body workout routine for beginners to strengthen their muscles and to maximize fat burning effect at their best (while keeping it safe). source
Read More...