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abs workout

[Level 1.5] 2019 Full Body Workout – 3min each round

admin Nov 6, 2021 0

A simple workout to get everyone going! Get my App here: https://bit.ly/trainwithjordanapp This workout can be done anywhere anytime, no more excuses! source
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Day 13 – Tabata (challenge day 6)

admin Nov 3, 2021 0

Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: ... source
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[Level 3] 4 Minute Full Body Blaster!

admin Oct 28, 2021 0

Back to Basics! 4 minutes per round. Aim for 3-5 rounds, or even up to 10 rounds! Get my App here: https://bit.ly/trainwithjordanapp Estimated calories burned in ... source
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Day 7 – Active Recovery

admin Oct 25, 2021 0

Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: ... source
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Day 10 – Five Ten Fifteen

admin Oct 16, 2021 0

Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: ... source
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No Gym Full Body Workout

admin Oct 10, 2021 0

4 minutes of progressive bodyweight training can be done anywhere anytime. Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: ... source
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Day 20 – Zig Zag Tempo!

admin Oct 4, 2021 0

1 day left! The real challenge has just begun! Let's go! Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect with Me ...…
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Day 12 – Zig Zag!

admin Sep 25, 2021 0

Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: ... source
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[Level 3-4+] Guided 40 Minute Intensive Total Body Workout

admin Sep 22, 2021 0

Warm-up - 0:42 Begin Workout - 8:05 Cool Down with Stretching - 44:43 ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: ... source
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