Browsing Tag

12min

10 MIN BEST OF HIIT – a compilation of the best parts of my HIIT workouts – INTENSE I…

admin Mar 21, 2022 0

SUCH A KILLER ROUTINE - but you won't notice while you're training (because it's also kind of happy). I was dripping sweat after only 1 round! ♥︎ Cardio is fun ... source
Read More...

10 MIN BOMBASTIC BOOTY – activate your butt muscles & make them grow I Pamela Reif

admin Mar 15, 2022 0

a killer Booty Activation - without any squats, lunges or jumps! ♥︎/ Werbung This is basically Vol. 2 of our beloved „10min Booty Pump“ Routine. We put a focus ... source
Read More...